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Cookery Demo for 'Excusitarians' by Pirate of The Carob Bean at ...

A Vegan Pirate will be cooking up dishes at the Bristol Vegan Fayre on the 9th and 10th June aimed at helping 'Excusitarians' prevent global warming. It promises to be the perfect solution for ethically minded shoppers looking for a last minute holidays or short break holiday bargains. In addition to live bands, ethical fashion shows, a Bedouin tent, a health zone, vegan caviar, vegan kebabs, vegan BBQs, vegan milkshakes, vegan ice cream, vegan chocolate, vegan omega 3 fish oil alternative, vegan shoes, vegan cosmetics and up to 20,000 visitors , Cap'n Long John Tofu of the Pirates of the Carob Bean will be revealing the secrets of orgasmic chocolate mousse.

London, UK (PRWEB) June 4, 2007 -- The list of special diets just gets longer and longer - Vegans, Fruitarians, Freegans, Flexitarians, the latest label is 'Excusitarians' coined by Vegan Pirate of The Carob Bean, Cap'n Long John Tofu.


Don't batter your taste buds

FISH is the perfect foodstuff: tasty, versatile and nutritious, yet for many Scots it is best served battered, seasoned with salt and sauce and wrapped in paper.

But while everyone loves a fish supper, it's worth stepping out of your comfort zone every now and then to try something new.

Iain Young, head chef at Sygn on Charlotte Lane in the West End, believes fish should make regular appearances in our diet.

“Scottish seafood is the best in the world," he says. “I love cooking with fish. It's slightly harder to cook than meat but it is worth it as it is more delicate and subtle."

There are many different kinds of fish to consider: tuna, trout, monkfish, sea bass, salmon or mackerel to name but a few.

And any of these options can be grilled, poached, baked, seared or used to add flavour and colour to salads.


Pretty smooth

Healthy food need not necessarily be bland, as these healthy smoothies and ice-blended fruit drinks sans sugar prove to be.

WHILE many of us are well aware of the importance of a well-balanced diet, it is difficult to practise this on a daily basis, given the easy availability of ready-to-cook meals, cheap hawker fare and convenient eateries.

However, all is not lost because the demand for better, healthier food is growing amongst Malaysians who eat out. It is these health-conscious urbanites that Zack Ong, the owner of Zone Smoothies, targets with his outlet's wholesome food and drinks.

The market for health food and beverages has really taken off in a big way in Australia, and a similar trend has emerged in countries like Hong Kong and Singapore, says Ong.


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